We have all heard the saying, “Sticks and stones may break my bones, but words will never hurt me”. I beg to differ with this saying. Words can hurt you and it is evident that what people speak over your life effects every aspect of it. I can recall as a child hearing my friends call me names that stuck with me. They made me feel small, self-conscious, and afraid. It takes years to reverse the wrong words spoken over your life. Try practicing today to speak something posit

Often, we miss out on enjoying life, family, and friends because we are still stuck in the “what could have been” or “what should have been”. You can’t go back and erase or change your pass, or as my former pastor would say, “you can’t unscramble, scrambled eggs”. Learn from your past because guest what, you can never get it back! Real peace can only come when you realize that life is what it is and if you are not happy about the life you are living, get up and do something